Question ID
2050
Answer

<p>If you&rsquo;re not 100% sure you&rsquo;ll avoid sex on all of your fertile days, you should definitely be using another method in addition to fertility awareness-based methods. If you prefer to avoid hormones, you can use condoms (<a href="/method-explorer/condom/basic-info">male</a> or <a href="/method-explorer/internal-condom/basic-info">female</a>), a <a href="/method-explorer/diaphragm/basic-info">diaphragm</a> or <a href="/method-explorer/cervical-cap/basic-info">cervical cap</a> with <a href="/method-explorer/spermicide/basic-info">spermicide</a>, or <a href="/method-explorer/sponge/basic-info">the sponge</a>.</p>

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https://www.bedsider.org/questions/2050
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